Clearing the Air: How to Quit Smoking... | The Shortcuts Route For Life
IntroductionThis on-line multi-chapter short book guides you from thinking about stopping smoking through actually doing itfrom the day you quit to quitting for keeps. It gives tips on fighting temptationand what to do if you give inand on avoiding weight gain (a handy Snack Calorie Chart is included). By telling you what to expect it can help you through the day-by-day process of becoming a nonsmoker.
In this booklet, you'll find a variety of tips and helpful hints on kicking your smoking habit. Take a few moments to look at each suggestion carefully. Pick those you feel comfortable with, and decide today that you're going to use them to quit. It may take a while to find the combination that's right for you, but you can quit for good, even if you've tried to quit before.
PowerGems of the Shortcuts Route For Life
Many smokers have successfully given up cigarettes by replacing them with new habits, without quitting "cold turkey," planning a special program, or seeking professional help.
Table of Contents:
MisterShortcut determined to share as many high-powered shortcuts as possible,
empowering people to empower themselves with tools already mostly at their disposal.
What you do speaks so loudly that we really do not need or care to hear the words you speak.
Better to show us than to tell us, true? More, best of all to show the face found in the nearest mirror.
Shortcuts have worked for thousands of years, so, shortcuts give a basis for the Shortcuts Route For Life.
Make more use of each resource, such as your most precious resource, commonly known as "a minute."
You have no more precious possession, do you? What good is money without time to spend or give it?
Each day is an entirely fresh set of opportunities for you, even when circumstances are as desired.
Is that not enough to justify the Shortcuts Route For Life, for the Shortcuts Route For Life to work?
Hey, if it is to be, it is up to me. Wiser people exist in every walk of life, who teach pioneering.
They live their own Shortcuts Route For Life, and create OUR Shortcuts Route For Life.
Identify the ten most important things you need to do before you shuffle off this coil.
List the people and organizations who have the authority to help you in your goal.
Ask one hundred decision makers as many times each as you may need to.
Learn more, so you can live more, preferably with a natural inclication.
Live and breathe your own Shortcuts Route For Life perception.